Jingle Stress: Stay Stress Free Like Santa This Christmas!

Jingle Stress: Stay Stress Free Like Santa This Christmas!

Tips for Dealing with Stress during Christmas Holidays Merry Christmas! December is typically a very stressful month for most folks. The holidays should be a time of big relief and full of relaxation after the big build up in the upcoming weeks. We spend our time from Thanksgiving on spending extra money on Christmas gifts while dealing with the […]

Meditation: Seinfeld Uses Stress Relief Practice Twice Daily

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Nothing gets between Jerry Seinfeld and his mantra. A spy on the set of a recent shoot for a car commercial was surprised when Seinfeld took a break from filming to practice Transcendental Meditation. We’re told the comedian ducked out midway through the afternoon session for about a half hour to do his chanting ritual.